Page 39 - Malaysian Journal of Health Promotion, Vol 4 (Supplementary 1) 2022

Malaysian Journal of Health Promotion, Vol 4 (Supplementary 1) 2022
rd
14 MOH-AMM Scientific Meeting 2022 in conjunction with 23 NIH Scientific Conference Abstract Book
th
diabetes should ideally perform both aerobic and resistance exercise training for optimal
glycemic and health outcomes. They are encouraged to reduce sedentary time and break up
sitting time with frequent activity breaks. Physical activity also shown beneficial effects on
survival for patients with breast, colorectal, and prostate cancers by lower the risk of death
from 30 to 40 %. Proper pre-participation evaluation is recommended before engaging in
exercise program. An exercise prescription which comprises of FITT (Frequency, Intensity,
Time and Type) principle should be implemented by healthcare provider to unsure the safety
and effectiveness of the exercise program. Clearly, healthy lifestyle initiatives, including
health-conscious food availability/choices and physical activity (PA) should be at the forefront
of any strategy to combat NCDs.

PREPARTICIPATION SCREENING

Associate Professor Dr. Mohamad Sharif A. Hamid
Department of Sports Science
University Malaya

-ABSTRACT NOT AVAILABLE-

WHAT EXERCISE SHOULD I DO?

Associate Professor Dr. Mohd Nahar Azmi Mohamed
Department of Sports Science
University Malaya

-ABSTRACT NOT AVAILABLE-

SYMPOSIUM 8 – ROLE OF BEHAVIOURAL INSIGHT IN NCD PREVENTION

BEHAVIOURAL INSIGHT AND NCD: BEST PRACTICE FROM OTHER COUNTRIES

Dr. Tim Chadborn
Behavoural Insights and Evaluation Lead,
Public Health England

-ABSTRACT NOT AVAILABLE-

MAINTAINING HEALTHY LIFESTYLE: HOW BEHAVIOURAL INSIGHT HELP?

Dr. Affendi Isa
Health Education Division,
Ministry of Health Malaysia

-ABSTRACT NOT AVAILABLE-

13